Body, creation and word. Working on body language

Note: the workshop will last four days, and it is strongly recommended to attend everyday in order to take advantage of the contents tackled. If you cannot come one of the days, please write here: ubik@tabakalera.eu

Through dance, we will open a window into our sensitive body and listen to what it happening within. Based on each individual's pleasure and rhythm, we will explore all the possibilities of movement available to us. We will create a judgement-free space where we can nourish our wide variety of movements by observing others. To do this, we will use body language, artistic creation, body awareness, breathing, massage, silence, music, metaphors, and free movement.

We will awaken our intuition through the creative process. Perception and the senses will grow stronger, enrich the relationship we create with our surroundings, and colour our experience. 

We will travel from the individual to the group through different dynamics. The group acyivity will strengthen the experience thanks to the relationships that are created in the group. 

Prior experience with dance is not required. We don't dance for pleasure, we dance to be our true selves. In each session, we will work on a theme through movement, plastic arts, and spoken word.